Hip and Groin Pain Physio in Cronulla

Hip & Groin Pain Physiotherapy
Hip and groin pain is common in athletes, active adults, and anyone experiencing strain from work, exercise, or daily activities. At Cronulla Point Physio, we focus on identifying the root cause of your pain, rather than just managing symptoms. Our tailored physiotherapy programs restore strength, mobility, and pain-free movement, helping you return safely to sport, work, and daily life.

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Who Can Benefit from Hip & Groin Physiotherapy?

You may benefit if you experience:

• Pain in the hip, groin, or upper thigh

• Stiffness, reduced range of motion, or hip instability

• Discomfort while walking, running, or playing sport

• Pain following hip or groin surgery

Common Hip & Groin Conditions Treated

Acute Injuries & Trauma:

• Hip labral tears

• Hip flexor or adductor strains

• Groin pulls

• Hip bursitis or impingement

 

Overuse & Chronic Conditions:

• Hip osteoarthritis

• Snapping hip syndrome

• Iliopsoas tendinopathy

• Sports hernia / athletic pubalgia

• Repetitive strain from running, football, or gym activity

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Post-Surgery Rehabilitation:

• Hip replacement rehabilitation

• Hip arthroscopy recovery

• Labral repair rehab

• Groin surgery rehabilitation

 

How Physiotherapy Helps Hip & Groin Pain?

Our physiotherapy programs are personalised and may include:

• Hands-on therapy to reduce pain and stiffness

• Targeted strengthening and mobility exercises

• Biomechanical assessment and correction of movement patterns

• Functional training for sport, work, or daily activity

• Advice on posture, movement, and injury prevention

 

Each program is designed to help you recover faster, restore function, and prevent future problems.

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Why Choose Cronulla Point Physio for Hip & Groin Pain?

• 25+ years of musculoskeletal and sports physiotherapy experience

• One-on-one treatment for personalised hip and groin rehab

• Advanced assessment and rehabilitation techniques for labral tears, groin strains, and post-surgery recovery

• Collaboration with orthopaedic surgeons for complex or post-surgical cases

• Ground floor Cronulla clinic serving the Sutherland Shire
   

Book a Hip & Groin Physiotherapy Appointment in Cronulla

Early assessment and targeted physiotherapy can improve recovery and prevent long-term problems.

Our clinic treats patients from Cronulla, Burraneer, Greenhills Beach, Kurnell, Woolooware, Caringbah South, Caringbah, Lilli Pilli, Dolans Bay, Yowie Bay, Port Hacking, and surrounding areas.

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